The Path of the Soul

Saturday afternoon, a bit after lunch, I've decided to have a quick nap. I don't think I've actually slept anything, at some point I remember hearing a light snoring (must have been me?) and woke up. I was lying face down, on my stomach, with one arm under me.

As soon as I woke up from that light snoring (still not sure if it was me, or just noise that I heard in my subconscious), I've decided to try the breathing technique, so I breathed in and out a couple of times, slowly, trying to feel my body go heavy on the outbreaths, and suddenly I felt something like vibrations, more like small tremors coming from my heart area and expanding around my chest and upper body. It was a very light feeling which started to increase, but I got excited, as I've never felt this before, so the vibrations left as fast as they came.

I was so disappointed and by then completely awake, so I knew there was no use in continuing the exercise at this point. Yet this is a step forward, as it's the first time I consciously felt these tiny vibrations. They started very lightly, like when you are on a train shaking along with it, and they were increasing bit by bit. I really wish I didn't get excited at the moment, when I realised what was happening, as now I might have missed my chance at my very first conscious OBE...