Monday, 3 October 2011

Learning Lucid Dreaming

Astral projection is not as easy as I first thought. It's actually more difficult to attain than a lucid dream, so I've decided to first practice to attain lucidity during my dreams before going back to AP.

One of the first things I'm doing is learning to have a better dream recall. So I've started a new dream journal over at DreamViews. I don't feel like starting a new blog only for my dream journal. Let's see how I progress over time.

So far I've only tried lucid dreaming for the last 3 nights and a few times during afternoon naps. I do get to a state where I feel tingling and numbness in my body, but I have yet to experience sleep paralysis (SP). Working towards that.